To Date...

2012 Miles to Date: 602.9
2012 Time in the Saddle: 46:30:13
2012 Hot Yoga Time: 8:55:00

A Few Good Rides...

The past 3 days where some good training rides, 1 hour on the rollers on Saturday, a good 34 mile dirt road ride and another 60 dirt road ride on the mountain bike...  Time to ramp things up for the long season ahead.  The last time I did this 60 mile ride it took me 5.5 hours and the roads where crap, I am glad I could take 1 hour off my time with good conditions.




Looking Ahead to 2012 Races

I've spent the last couple of days reviewing my race schedule for 2012 and trying to find my motivation in it.  I registered for the Yankee Springs Time Trial today which is a great season opener, but I have also registered for the Barry-Roubaix 61 mile race to take place the end of March.

I have pre-rode the 61 mile loop for Barry-Roubaix a couple of weeks ago

61 mile of Barry-Roubaix on February 1, 2012

Here is my Garmin data... Tough workout in tough conditions